Jun 07
I am a total research geek that has been dabbling in or digging into various health topics for 19 years … no degrees or certifications in the health industry, but a mighty knowledge built on curiosity alone! My curiosity started with attempting to figure our what was wrong with me. I had “unexplainable” medical conditions …
May 08
This sounds easy enough and yet I find it one of the hardest things to do consistently! Today at the doctor’s office, I found out that I have 3 months to practice getting really good at it! It was confirmed through biopsies and blood work – that Celiac is a part of how God made …
May 04
I know way more than I think I know about what is required for getting “well”. God is seriously convicting me to take action and trust He will fill in any blanks. May – August are the most common months to fall out of your healthy habits. We vacation, we change our schedules, we stay …
Apr 21
A week and a half to ponder this whole alignment thing …. I can clearly hear where God wants me to go. The first steps are always the hardest part – acknowledging my starting point, drawing the line and then starting. I’d like for this to be the easy part. I’d like for this to be …
Apr 11
April 2017 I am so grateful … when God wants my attention – when I really need to be learning something, He creates the most amazing times of stillness for me. I can be way to busy and way too caught up in crazy to-do lists that often involve other people, BUT when I feel …
Jan 26
Our first book of 2017 ends like this – so perfect as Thad attempts his first full day of therapy tomorrow! It’s okay to pray a hedge of protection around those you love the – God is our Refuge, our Shield. But he is also our banner — the God who goes before us, the …
Mar 15
March 15, 2016 In the middle of all of the rush, I hit the proverbial wall … I have so many fun, cool and amazing things going on that I needed a break to stop and take care of me. I cut my evening plans short and just took care of business at home! …
Mar 13
March 13, 2016 Nothing like the mid afternoon rush to remind you of the lost hour of sleep! Though I am seriously excited about it staying bright outside until like 8p 😉 Off to get ready for another fantastic week!
Mar 09
March 9, 2016 When you have a neurological issue, sometimes you just have to toss the to do list out the window …. Scale back to the basics and then just rest. Claiming today as a rest day!
Feb 26
February 26, 2016 This was a challenging week … make that month …. and it all felt like it was crashing in over the past couple of days! God really spoke to me last night through his Word and lovingly reminded me of what is most important – HIM! So today, I have my big …