Clean eating takes preparation

veggies January 8, 2016

We have had the goal of clean healthy eating in the past and it always felt too hard or too expensive. This year – we are starting with a Facebook group of over 400 people sharing tips, ideas and encouragement.

A collective group really can make a huge difference in mindset and my belief of what is possible. I am getting great recipes, quick meal ideas, encouragement and a little humor too. one of the best tips so far – plan for a week then buy and prep everything on one single day.  We shall see how it goes! My sincere hope and prayer is this is the start of new habits and simplicity in healthy eating for the long haul.