Start at the Beginning

A week and a half to ponder this whole alignment thing …. I can clearly hear where God wants me to go.  The first steps are always the hardest part – acknowledging my starting point, drawing the line and then starting.

I’d like for this to be the easy part.  I’d like for this to be effortless, painless and comfortable. However, anything sanctifying is seldom any of those things.  The little whispers in my heart have turned into writing on the wall – it’s time to take that next step … to change.

This is part of Him finishing the work in me …. my journey to become more like Jesus and simply His!  The areas God is pointing out to me are all a part of getting well.

John 5:6

When Jesus saw him lying there, and knew that he had already been a long time in that condition, He said to him, “Do you wish to get well?”

I read that and feel the weight of it.  It isn’t a little convictions starting to creep in – its the whole hog weight of Jesus telling me the choice is mine.  Do I want it? Will I work for it? Do I trust him?  Will I do what he tells me to?  When God calls us to make a change – I believe His provision and protection will be there to support me through.

John 5:8

Jesus *said to him, “Get up, pick up your pallet and walk.”

Can it really be that simple? Just start …. Lisa, get up and move.  Give me an action to bless. Give me someone to talk through. Give me an opportunity to help you.  So I did.  I journaled about my spiritual, mental and emotional state.  I had an amazing discussion with Thad and celebrated all that God is doing in our marriage. I did a full budget review and were are good.  I put off the physical to the end because I know that is where God is prompting me to get well.

So where am I medically?  I have a few GI things that I have ignored – so step one was to face them.  Last week I had a good appointment with my primary care doctor and overall, I am not nearly as out of whack as I thought I was physically.  There are digestive issues with family history that needed to be addressed so yesterday I had an endoscopy and colonoscopy … one was clean and normal and one wasn’t.  In a couple weeks I will find out what not normal really means.

So for today, I praise God for the provision I have.  I am grateful for:

  1. Dr. G – she is a gifted internist that cares and helped me get moving.  She called today to make sure that I am still moving after she got the reports.
  2. Dr. I – he is a godly man and a very calming presence as far as GI doctors go.  He is holding my hand through the process reminding me to stay present and not even attempt to skip steps. He was gentle with me during the tests and I am not feeling as sore the day after as I have been in the past.
  3. Plexus – both of my doctor’s fully support my use of Plexus and believe that my overall good health is directly related to my use of Plexus supplements.  They have history, they know the change, and they are both encouraging me on both the physical and financial journey of our Plexus business.
  4. Out of Pocket Maximums – might seem odd to include this, but we have really good insurance and even though our out of pocket maximum is high – God provided us the means and the ability to be prepared for paying our bills.  With Thad’s injury and recovery, I do not need to stress about additional bills coming in because our out of pocket max was met a few months ago.
  5. Naturopathic Medicine – there are so many ways to get information about our bodies from our bodies.  I am choosing to explore them all and trust that God will shine his big ole bright light on the pat he chooses for me to take …. there are options to getting well – completely physically well!
  6. Thad – He was willing to listen as I talked through the whole mess of getting well.  I love my husband and I am truly grateful he is still with me and that God has shown us how to support each other with our new reality.

Alignment Where it Matters

April 2017

I am so grateful … when God wants my attention – when I really need to be learning something, He creates the most amazing times of stillness for me. I can be way to busy and way too caught up in crazy to-do lists that often involve other people, BUT when I feel that sinking overwhelm – He ALWAYS gives me a way out.

I have felt a little out of whack – in need of an alignment – for the past couple months. I have things that are important to me, God given dreams that seem to land on my back burners because something else was more urgent. All those years of project management training and skill building and I still get sucked into the tyranny of the urgent. One truth has been right in front of me in so many ways for the past month. Mixing up different translations:

1 Corinthians 10:13

No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it. He [has in the past and is now and] will [always] provide the way out as well, so that you will be able to endure it [without yielding, and will overcome temptation with joy].

He always provides! Provision this month came packaged in a 103.3 fever … yes it is odd to think of illness as provision, yet in this case it is absolutely true. When I am that sick and have so many days in bed, I can’t do much more that lay there and think! For a couple of days, I was too tired to even read. It is in those moments, I know beyond a shadow of a doubt, God’s got me. The most clear headed I got was saying God – what do you need me to know?

In my heart, I heard the whispers – you need to take care of you! I’d love to report that was the end of the conversation and I responded with an ok – no problem – NOT! I may have had the fever for over a week to have the appropriate wrestling time to understand what God was really saying.

My temptation – my urgency – often shows up in service to others. It isn’t a bad thing until I am sacrificing my health all the way to my physical self. My serving gets out of whack with a bad case of self-sufficiency. God was gentle and kind as he showed me how this pattern plays out that He wants me to work on.

  • Someone I love has a need (Thad is in a really bad car accident).
  • I mostly drop everything to help (He needed 24×7 help).
  • I feel guilty for not getting my stuff done (I stopped doing pretty much everything but my quiet time – no meal planning, no house cleaning, all the basic home management stuff).
  • I sacrifice my sleep to find more hours in the day to pretend to get caught up (I’d wake up at 4a and decide to dust – what?).
  • I end berating myself that I am not doing more (Thad is injured, not me; it is weak to need help to take care of family).
  • When I finally raise the white flag and admit the overwhelm, I don’t know how to ask for help, I am not specific in what I need to a broad enough audience. (What can someone else do? Why would people help me?).

Confession: I am not ok and haven’t been ok for a while. I love taking care of my husband and I am so grateful that he is alive to take care of. It will never be a burden to love him well. AND I need to create balance. I need to sleep. I need to relieve stress. I need down time. I need to eat food that nourishes and supports me.

Thad is getting better. I am watching miracles every day as God continues to heal his brain. It is an honor to have a front row seat to his transformation. Now I need to allow myself to be transformed as well. I can overcome the temptation that my needs don’t matter right now – only with God’s help. It is time to start my journey to get back into alignment – to find my health and wellness integrity again.   God – I am listening … I will follow your lead.

5 months

Having been in bed basically asleep for 3 days …. Today’s anniversary snuck up on me. Unfortunately – Thad seems to be getting it now too

💚 5 months post injury 💚

In our adult life, we have never referred to things in weeks or months until Brain Injury. Not ever having children, I couldn’t understand how much could change in 4 short weeks. Now I get it.

Learning “different” means it is just different … It’s not good or bad – oh and there is no going back. We will eventually find a new normal and it will be different too. Brain fatigue and flooding are VERY REAL and can be shocking at first – today we praise God for helping us understand, adjust and adapt.

He wanted to help so he “made lunch” today and ended up giving us both learning opportunities! It involved smoke, a smoke detector I can’t reach on a chair, loud incessant beeping, a change of plans, opening the house to air out when it was 50 outside, stuttering, a few tears, significant shaking and 2 boys that wouldn’t come back inside for a while.

And it’s all good … Life goes on … By dinner things were mostly recovered and calmed back down – just some shaking, dizziness, stuttering, head pain, and difficulty holding utensils. Welcome to Living with TBI101 – Thad’s version!

(you can check out this geek out video on flooding – seriously the most helpful 8ish minutes for me to understand a little bit of what goes on between Thad’s ears now.)

Each and everyday I learn more about Thad as a survivor, a fighter, a warrior. My love and respect for Thad grows daily as I watch him figure stuff out – even the stuff that completely freaks him out – and me too!

Please keep praying – they are working and he is still fighting for his recovery!

#thadiswhatdeterminationlookslike
#braininjuriessuckbutwontwin
#notaloneinbraininjury
#Godsgotus

Be Still

Sometimes God makes things as clear as the writing on the wall and sometimes we have to be still to hear him whisper in our hearts.  In a season of “trials”, I truly want to honor God …  and to honor him, I need to listen and to listen I need to be still.

Being still is quite possibly the hardest thing for me.  I need to stop moving, empty my mind, and quiet my heart.  It is the deliberate conscious choice to give my full focus and full attention to the Lord.

And it’s time to devote myself to prayer – to fall flat on my face and just listen.  There are 2 Old Testament times when we are instructed to be still. In Exodus 14:14, Moses tells everyone the Lord is going to fight for them as they are fleeing the Egyptians … Be still (be calm) the Lord himself will fight for you.  There is very real fear yet a desperate desire to trust God.  Am I hesitating to do what I know the Lord has commanded?

Then in Psalm 46:10, we are reminded that God is God.  He is with us as our protector, our refuge, and then through Jesus he is our eternal victory.  In the face of trials, do I trust God’s plans? Do I trust His provision? Will I choose confidence, boldness and humility to go where God guides? Oh how I wish the sanctification journey was easier.

This month’s quiet time is working through the book of James.  I am grateful for the provision and truth and is front of me every morning as I wrestle with next steps.

James 1:13-15

And remember, when you are being tempted, do not say, “God is tempting me.” God is never tempted to do wrong, and he never tempts anyone else. Temptation comes from our own desires, which entice us and drag us away. These desires give birth to sinful actions. And when sin is allowed to grow, it gives birth to death.

Am I focusing on my circumstances or am I focusing on my God!  I get to choose and today, I draw my line in the sand.  I choose God’s way.  He outlined my way out and I will be faithful to walk this terrifying road knowing that He is there … for my good and His glory!

My next steps:

  • Die to self
  • Take the escape from temptation the He provides
  • Renew my mind
  • Take every thought captive
  • Rely on and embrace the fruit of the Holy Spirit
  • Be DOERS of His words and instructions

Ok God – I am ready.  I trust you.  You’ve got this.  Let’s go!

Forgive

February 2017

When something traumatic happens in someone’s life, hearts will be revealed and often change is required. There is a process I have to go through because loss occurred. For me, going through the shock, grief, and resignation to get to acceptance doesn’t look like I thought it would.

My shock stage was completely numb and in total disbelief of what was going on around me. It was a period of “I don’t know”. I had zero understanding of what had happened or what was coming. I could trick myself with the everything will be fine thoughts because he looked ok even though deep down I knew things were seriously off.

When the grief hit, I felt a whole lot all at once. So many questions of why? The mood pendulum would swing from sad to angry to fear to overwhelm then it would start over. I had to allow the scary feelings of intense mourning and just be still.

When I had feelings of resignation taking over, I thank God for the warning signals that this could be a danger zone. I didn’t want to feel hopeless and powerless. I didn’t want to get stuck in the why us victim thoughts. I didn’t want to believe things weren’t and never would be ok. And yet I hid waiting for the next disaster under an imaginary cloud of pending doom. And in the darkness, he was still with me.

God’s got us! and when I really believe it and act on it, there is acceptance of the new normal. I am willing to live. I am willing to hope. I am open to the blessings of the new life God has for me. What God is showing me over and over is that if I want to live in his perfect peace with acceptance and hope, forgiveness is the only door I have to walk through.

And to forgive, I need to acknowledge the pain. I need to acknowledge the feelings.

  • hatred towards the driver that hit Thad
  • abandonment by people that had promised to be there then walked away
  • judgment that I screwed it up or was/am doing it wrong
  • anger of other’s minimizing and dismissing our new reality
  • sadness of thinking I was a part of something when I wasn’t really
  • grieving the loss of what I thought were real friendships

From this point forward – I can choose to give it to God. I do not have to be bound by it or held hostage to it. It can be part of my past, but it does not have to shape my future. I choose to accept responsibility for myself and my actions moving forward.

Colossians 3:12-14

So, chosen by God for this new life of love, dress in the wardrobe God picked out for you: compassion, kindness, humility, quiet strength, discipline. Be even-tempered, content with second place, quick to forgive an offense. Forgive as quickly and completely as the Master forgave you. And regardless of what else you put on, wear love. It’s your basic, all-purpose garment. Never be without it.

I choose to forgive. And when it hurts again, I choose to remember that I forgave the hurts and stay present in the love of Christ. I can choose my focus, my attitude, my beliefs, and my actions. I will choose my words to give life. I will be transformed by the renewing of my mind. I will focus on Him. Not everyone will like me or believe in me. Not everyone supports me – BUT GOD – goes with me and that is what sustains me.

Chase the Lion

Our first book of 2017 ends like this – so perfect as Thad attempts his first full day of therapy tomorrow!

It’s okay to pray a hedge of protection around those you love the – God is our Refuge, our Shield. But he is also our banner — the God who goes before us, the God who fights for us!  Jesus didn’t die to keep you safe. He died to make you dangerous! Can I tell you who I think you are? You are a lion chaser! So do what you were destined to do. Chase the Lion!

Happy Anniversary

It is somewhat weird figuring how to say what I am feeling when it comes to celebrating 22 years of marriage to  Thad. The past couple of decades has been quite a roller coaster of highs, lows, twists and turns. Though nothing can ever prepare you for the challenges that come with a brain injury.

Before taking Thad to neuro rehab today, we were talking about the goodness and greatness of God and His sovereign fingerprints all over our relationship from even before there was an “us”. I started to share a favorite memory and that blank look came over Thad’s face – the “I don’t remember” look …

A brain injury isn’t picky about the memories it takes or the memories it leaves behind; the skills that are remembered intermittently; the words that either can’t be formed or just can’t be spoken. There isn’t a timeline to follow and fully healed/fully recovered most often doesn’t resemble back to normal.

Thad looks like a very scruffy grizzly mountain man version of himself with really cool shades – there isn’t a visual or evident injury except for a slight scar on the front of his left ankle to say that anything even happened. In public, we get odd looks when I take the walker out of the car for him or or when I need to read something to him that he can’t make out. Short and light conversations you can’t tell anything is different – and then a question is asked or certain letters start the word that he wants to say or there are multiple people involved and he can’t keep up …. a new version of reality.

Different though not bad. My husband is alive. My husband remembers me. My husband is grateful. My husband is working hard to get better. My husband wants to get physically better to get rid of the walker, to drive, to ride his bike, to help. My husband loves me and I love him. I thank God for keeping my husband alive on October 12th and every day since. I have absolutely no clue what our future holds for us but God does and that is the biggest thing to celebrate. God has a plan, its perfect, he loves us and that is way more than enough!

Let God

January 2017

So much change …. My inner control freak is fighting to come out and I seriously just want to get out of the way and release any and all control!  I think I am doing ok and then there is another change, another revelation, another something completely and totally unexpected.

I am a very structured and routine driven person and have resisted change for my whole life. God wants me to learn new levels of flexibility and adaptability – and I thought I had come so far …. Adjusting our schedule for Thad’s daily rehab was hard. It feels exhausting to need to make sure I am up and ready for the day let alone needing to help another person with self care and basic needs.  If I am running late, I can rely on dry shampoo, extra deodorant or even skip a meal – but I can’t skip someone else’s meals.

I didn’t realize how ingrained my habits were until there wasn’t time for them.  Normal went out the window almost 3 months ago and I am still trying to figure out how to take care of things. I want what I want when I want it …. I want to get rid of the unnecessary to-do lists and focus on what is important.  And honestly, I have kicked into some sort of numbed out survival mode, I don’t know that I can tell you want is really important other than loving God and loving others ~ recapture my servant’s heart. I guess that is my starting point.

God – help me to let go of all that I am trying to do … remind me of what is important.  Help me to feel again.  Help me to love others well. Show me the priorities in life so that the important stuff gets my time and attention. Help me make sure that those I love know they are important to me.

Romans 12:9

Don’t just pretend to love others. Really love them.

All for our Good and His Glory – even Brain Injury

So Wow!  This is not at all what I thought was coming and I had no idea what was going on in my hubby’s head. Praying that God will keep me present and protect me from all of the ways I am beating myself up for not doing a better job getting him help sooner.

I felt so overwhelmed that I did not know what help was needed or who to even reach out to right after the accident.  For the first several weeks, that was ok as Thad was unable to stay awake more than 4-5 hours a day and sleep was challenging with flash backs and dreams.  I made sure he ate, stayed hydrated, kept it dark, and just held him when emotions became overwhelming and prayed because our lives depended on it.  As he started staying awake longer, I stayed focused on activities the doctor said to do keeping the safeguards in place. For physical safety, I followed the doctors orders of not letting him be alone – ever.  

What I missed in the scenario became obvious when Thad was hospitalized the week before Thanksgiving.  During one of his many assessments, I heard his heart including the fears and the emotional roller coaster of the flashbacks and panic.  All of his emotions are strong and often overwhelming.  He will laugh uncontrollably for apparently no reason. He can be just sitting on the couch and start crying.  He often cries in his sleep as well.  All emotions can get intense quickly – laughter, agitation, gratitude, frustration – and he doesn’t know and can’t control it yet.   

He gets overstimulated very easily.  Too much of anything creates anxiety.  His brain gets tired trying to process large spaces, lots of sound, lots of people, lots of stuff.  This is most public spaces – including grocery stores – especially with Christmas sounds, lights and decor now up. He is typically ok in quiet conversations for a couple hours.  Attempting a meal out, we generally need to be done in an hour and then he is ready for a nap.

This also makes most any interaction challenging.  With one or two other people at a time, in person, at home, with soft light, he seems able to carry on conversations and stay present.  He has done 3 people a couple of times but tires more easily.  He can carry on conversations and sound mostly normal.   His humor is still very much intact.  He has some stuttering/hesitation and will forget words or maybe use the wrong word.  If he gets emotional or excited, he has trouble getting any words out.

I heard what he does and doesn’t know.  I had no idea he couldn’t even name the days of the week, months of the year, ABC’s or even count to 10.  When asked the month and year, he consistently says October 2015 as that is the last fully intact memory he has.  He has a few random event memories since then, but has strong emotional responses and then confusion because he doesn’t know why.  He also has challenges with short term recall.

He really can’t see much right now – mostly because he sees so many items – instead of one ball, he sees like 7 and he can’t focus his eyes enough yet to read books, though with very large print he is getting better at letter recognition.  He is not able to view screens – if he gets a phone call, I screen it and then he can talk on speaker as the phone can’t be up to his ear.  When he gets a text, I read it to him and then type his response.  He can’t tell the difference between keys on my key ring.  This is all kinds of fun with the light and sound sensitivity.  He is mostly ok with indirect natural light and low wattage incandescent lights behind him when it gets dark.  He wears his sunglasses or a complete blackout mask whenever we need to leave home.  He has constant ringing in his ears and so we can do instrumental music for short periods of time only.

His vestibular system isn’t working with his other senses.  His eyes and ears are needing to learn to work together again. He is dizzy and really doesn’t know where he is in space and can’t process the movement of others around him.  To go anywhere, he uses a walker and sometimes needs help with doors and figuring out doorways.  This makes riding in a car all kinds of fun as movements can feel exaggerated.  Our current max “distance” is about 30-40 minutes at a time and then he needs a break. I am finally grateful we live in the city – so close to doctors and therapists.

I didn’t know what he couldn’t remember – his memory has us living late 80’s to early 90’s.  So much of the past 15-18 years is spotty to non existent.  I showed him a picture of us with really close friends and he has no idea who they are.  He recognizes some people but doesn’t know names or relationships.  He knows me though we had to process through the relationship of wife.

He also shared the guilt he feels watching and listening to me trying to figure things out – with his work, with the police, with car and medical insurance …. Oh how I wanted to protect him from all of that until he was more ready to deal with it. 

We are in the process of building Thad’s mental stamina and endurance to enter a day patient neuro rehab program. He is doing outpatient rehab weekly and at home “exercises” daily.  His current focus is on vestibular therapy with some PT.  We hope to be able to incorporate some cognitive therapy next week.

This is our current reality – We may feel like he/me/we is going crazy – we have to remind ourselves this is part of life with a brain injury and God’s got it!

2 Corinthians 12:9

And He has said to me, “My grace is sufficient for you, for power is perfected in weakness.” Most gladly, therefore, I will rather boast about my weaknesses, so that the power of Christ may dwell in me.

 

Happy Birthday to Me

I love celebrating birthdays.  I don’t care who’s it is – it calls for celebration.  Your birthday is the day that God chose to bring you into this world. He knew us before he laid the foundation of the universe. We are created in his image. We were chosen by him, created as his masterpiece, to do the good works he planned for us long ago … and I am struggling.

The person I want to celebrate with, the person I have celebrated with for 23 years doesn’t know it is my birthday. He doesn’t know Thanksgiving is next week.  He doesn’t know we just had an election.  He doesn’t even understand it is November.

But God knows.  He is perfect.  He has a plan.  He loves me. I can choose to celebrate that.  Thank you God for the reminder that it doesn’t have to look or be a certain way … I can celebrate with you!  Thank you for another year of life – may I use it to glorify you!!!